现在是三伏天，有人建议我每天早上喝红枣生姜水去湿寒，您觉得呢？
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三伏天，每天早上喝红枣生姜水去湿寒。适合不适合你，主要看…
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腹式呼吸的益处
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第一，腹式呼吸意味着你能把停滞在肺里的二氧化碳更多地呼出来，同时…
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气是无形的，血是有形的; 气为阳，血为阴; 气为血之帅，血为气之母。…
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